Top 10 Genetically Modified Foods That You Eat Everyday


The phrase “Genetically modified foods” has been around in recent years and is the term used to describe foods that are

produced from organisms that have undergone certain changes in their DNA through genetically engineering. It is important to know that nowadays, scientists have figured out new methods of manipulating food crops by enabling them to yield higher, add nutrients, and make them pests-resistance using the engineering methods. The foods that went through this process are the ones called “the genetically modified foods.” In this article, we are going to look at 10 genetically modified foods you’ve probably been eating every day, of which you don’t know. Although there is a debate whether or not these foods are healthy and it’s not like eating the most poisonous foods in the world, still many argue we should be cautious.

10. Corn


One of the interesting food among the 10 genetically modified foods we eat every day is Corn. Corn is one of these foods that have been undergoing genetically engineering process for years now. Reports suggest that some U.S farms have adopted the use of genetically modified organisms to aid Corn growth. The concern is that most of these corns are being used for human consumptions and they can cause health-related issues such as organ disruption as well as weight gain. 

9. Sugar


Studies have shown, in 2009, genetically-modified sugar beets were introduced for the first time in the U.S market in order to help sugar beets resist Roundup and other concerns. The moves for that were as a result of series of investigations and studies conducted to determine the health-safety of humans for sugar consumptions. 

8. Soybean


Research has shown that up to 92% of soybeans in today’s market have been genetically modified to resist Roundup. Roundup is an herbicide that many farming simulator 19 mods players used to seed weeds and other unwanted grasses. The modification of soybean has given farmers the confidence to used Roundup in getting rid of weeds. 

7. Yellow squash

Yellow Squash

The Yellow squash is one of the most popular plants on earth that is known to be terrorized by insects. It made it to the list of the 10 genetically modified foods because the plant is often being modified with toxic protein in order to resist viruses and also help to get rid of insects. 

6. Tomatoes


Since 1994 Tomatoes have been undergoing genetically engineering process in the United States with the use of some deactivated genes that help in keeping the plant from producing an enzyme called “polygalacturonase.” This method helps tomatoes to grow early and become fully ripped – be it in the vineyards or when kept in stores. However, the process has attracted the attention of health professionals on the effect it presents and has led to a ban of some genetically modified tomatoes at one point in time. 

5. Papaya


Papaya is one of the genetically modified foods that found itself on our top 10 list. It is considered a genetically modified, because since 1999 papaya trees have started to undergo modification processes and are sold in Canada and in the United states for consumptions. It is good to know that, since the “Ringspot Virus” is a well-known ailment that affects the papaya trees worldwide, scientists have adopted genetically engineering method to enable make papaya trees resistance to Ringspot virus. 

4. Rice


Rice is a very popular food that is being eaten all over the world. It is important to know that rice is being experimented to resist pests and other insects. The move to keep rice healthy for human consumption has contributed to its modification using the genetically engineering methods. Studies reveal that China is ahead of every country in terms of using genetically modified organisms in rice. 

3. Potatoes


The fact that potato is not highly being utilized in terms of human consumptions, does not exclude it from the list, because its importance cannot be underestimated as a raw material. One thing you need to know is that more than half of the potatoes growing in Europe are being used to make livestock feeds, alcohol, and starch, among others. In today’s world, scientists are beginning to create genetically modified tomatoes in order to make them grow and sold for starch. Truth remains, about 10% of potatoes you find in stores today are genetically modified – be it raw or processed potatoes. 

2. Canola oil

Canola oil

If you’re looking for some of the most heavily used genetically modified foods, Canola oil is one. This is the oil we used in everyday live. Reports claim that in western Canada alone about 80% of canola crops are transgenic. This oil is often called rapeseed oil and it’s being modified purposely to resist herbicide. However, there are lots of concerns among pesticides’ producers who claim that genetically modified rapeseed could also be effective beyond herbicide control and can aid pests resistance, which they believe can kill business for them. 

1. Milk


Among the 10 genetically modified foods that you eat every day, milk is considered as the most controversial of all. Research suggest that about one-fourth of the dairy cows in developed countries like the U.S have been given growth hormones known as recombinant bovine or rBGH to help them grow faster than expected so that their yields will also increase. Some of the milk we drink today might come from these cows, and scientific studies reveal that chances are the same growth hormones from the cow can reacts inside the human body. It is important to know that cows that have been given growth hormones will have drastic change in their bodies and their milk-producing cells will remain alive and active longer than normal. It may also interest you to know that there no measures available to use to differentiate a genetically modified milk and a regular milk; however, critics point out that milk from cows with growth hormones are prone to diseases. Therefore, it is important to take note of the milk we consumed today to avoid health complications.

In conclusion, having seen the types of genetically modified foods we eat every day, above, it’s advisable to seek the attention of a medical professional whenever you want to make use of any food that is strange to you to mitigate health risks.

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